Como están amigos en este post quiero compartirles unas revistas que me encontré en la red, la verdad es que no tienen desperdicio, así que este post será de mucha ayuda si te ejercitas tanto en un gym o en casa.

Desafortunadamente están en inglés lo que dificulta el entendimiento de las explicaciones sino se domina ese idioma.

Men's fitness: 101 best exercises

https://mega.co.nz/#!zVExjRqB!NMYx8gzMUcI3yaklV8x5eF9eieYKRts-OpAf_12R2x8

Men's fitness: 7 rules of building muscle

https://mega.co.nz/#!HI9h3LRb!YPB9JUZPBdNL6psXEFNwuHIaH-gvCeE0Xj5JQg22uaM

Men's fitness: build a fighter's body

https://mega.co.nz/#!GMUHTb7a!CcgF8RhkTUzFHBgeojO5B3SCCi4t4cV2k22jPabAOkM

Men's fitness: build rock hard abs

https://mega.co.nz/#!uR00hDxa!aaJvZjfhQtU_jmfnnW8TcyjSqrR7y2ICB_KpruR208Y

Men's fitness: complete guide to dumb-bell training

https://mega.co.nz/#!SVdxnLKZ!N94KjQnGNft2OPLZ6fECDDsmO70XYf0_Aa2mlLqeAc4

Men's fitness: complete guide to home workout

https://mega.co.nz/#!yVsnSDIS!AYWDa3CX3ZJArAOyn40-eVRt85dzY4K9OLHr-sd--zg

Men's fitness: complete training guide

https://mega.co.nz/#!6YVRBR7Y!dB7FRBUgYczgurAhOFb_AT8zzzgb2NZ470XfKVv_aU0

Men's fitness: get your perfect body in 12 weeks

https://mega.co.nz/#!mRsUGDhI!Da2j5CugwxlBLrjkd5jJyhXox9Mx_SJdOksNcUA9c58

Men's fitness: the ultimate guide to fat loss

https://mega.co.nz/#!WdkASQSS!A4YNzg8KJWTNjb2pB-KuhlzR1dgUC8e7l1w08xdVRdk

Men's fitness: ultimate workout plan

https://mega.co.nz/#!XB8jGbQJ!QNmKYFh088dg-TLqAYWGRz804AlgG0b9RfEhj2GSBcw

Men's fitness: workout manual

https://mega.co.nz/#!rZsUWBAT!L8jvMBF2-9UdBEqRFLyDsg7iqWMOWbl9IoK09zyVvcc

Men's fitness: workout manual - your guide to building muscle and burning fat

https://mega.co.nz/#!PU9hnRbS!EbgWCza_2c3Nleah80O-ik7oLOJXxQLK9BZvaJmf74M

Health & fitness: La guia completa de los abs

https://mega.co.nz/#!eA1GjBjR!PwT-9HYtdQlcO7k2QNFq3gq_QdN7fhXQY8gsykc66vg

Men's Health: Fitness special

https://mega.co.nz/#!yVkW0AgZ!MbbpCQrDuhII9Ng43CcwpGqmAGEBp-EoMj4pvLPP9JQ

Men's Health: Huge in a hurry

https://mega.co.nz/#!XcEBmKzQ!b2SjUhbFDsmmhFDjflZABmLB_c8RWznf3Z1P1CS35vY


password

m&skun