- Tema Autor
- #1
Que tal bakunos este es mi primer aporte no se si esto va aqui,pero ahi les va el p90x workout esta conciderado como el mejor programa de ejersicios que hay para bajar de peso y reafirmar los musculos, para todos los bakunos que su propocitos de este 2010 es ponerse en forma aqui se los dejo.
00. How to Bring It
http://www.megaupload.com/?d=V8KX5G2H
1. Chest & Back
http://www.megaupload.com/?d=HZNMDVIU
http://www.megaupload.com/?d=6XE96D1R
http://www.megaupload.com/?d=G18UV2CI
2. Plyometrics
http://www.megaupload.com/?d=HYFXJZJY
http://www.megaupload.com/?d=MMYY1B76
http://www.megaupload.com/?d=QW1183OK
http://www.megaupload.com/?d=U8J6J7IG
3. Shoulders & Arms
http://www.megaupload.com/?d=5WEB7B7B
http://www.megaupload.com/?d=ELKFDGWX
http://www.megaupload.com/?d=WALV5N03
http://www.megaupload.com/?d=WXK4SOIM
4. Yoga X
http://www.megaupload.com/?d=P19S0CC1
http://www.megaupload.com/?d=V0W2KLBS
http://www.megaupload.com/?d=CEE2BSGB
http://www.megaupload.com/?d=WSKFUVSI
http://www.megaupload.com/?d=AEAMPTZC
5. Legs & Back
http://www.megaupload.com/?d=6EQ567NO
http://www.megaupload.com/?d=91XXVWO3
http://www.megaupload.com/?d=3HU69JXH
http://www.megaupload.com/?d=QY0OKAU9
6. Kenpo X
http://www.megaupload.com/?d=6Q87R22Q
http://www.megaupload.com/?d=EPXYMI7I
http://www.megaupload.com/?d=W58JWIQG
http://www.megaupload.com/?d=4N73AN6X
7. X Stretch
http://www.megaupload.com/?d=GRI5H3E1
http://www.megaupload.com/?d=FFZDCMNB
http://www.megaupload.com/?d=O8G5TVV9
8. Core Synergistics
http://www.megaupload.com/?d=2CVZYX5Z
http://www.megaupload.com/?d=BEKHQKYB
http://www.megaupload.com/?d=JCGXTY1O
9. Chest, Shoulders & Triceps
http://www.megaupload.com/?d=GZABTZKU
http://www.megaupload.com/?d=ATXQH8R0
http://www.megaupload.com/?d=FQGJ668T
10. Back & Biceps
http://www.megaupload.com/?d=1KV19OX8
http://www.megaupload.com/?d=4O789SV0
http://www.megaupload.com/?d=FK21NQ3D
11. Cardio X
http://www.megaupload.com/?d=Z0DK44IT
12. Ab Ripper X
http://www.megaupload.com/?d=GUHYJ1Q1
http://www.megaupload.com/?d=2LCPMBLI
http://www.megaupload.com/?d=NWWT3PRX
P90x -Documents
http://www.megaupload.com/?d=1GZRX1X0
Que lo disfruten
00. How to Bring It
http://www.megaupload.com/?d=V8KX5G2H
1. Chest & Back
http://www.megaupload.com/?d=HZNMDVIU
http://www.megaupload.com/?d=6XE96D1R
http://www.megaupload.com/?d=G18UV2CI
2. Plyometrics
http://www.megaupload.com/?d=HYFXJZJY
http://www.megaupload.com/?d=MMYY1B76
http://www.megaupload.com/?d=QW1183OK
http://www.megaupload.com/?d=U8J6J7IG
3. Shoulders & Arms
http://www.megaupload.com/?d=5WEB7B7B
http://www.megaupload.com/?d=ELKFDGWX
http://www.megaupload.com/?d=WALV5N03
http://www.megaupload.com/?d=WXK4SOIM
4. Yoga X
http://www.megaupload.com/?d=P19S0CC1
http://www.megaupload.com/?d=V0W2KLBS
http://www.megaupload.com/?d=CEE2BSGB
http://www.megaupload.com/?d=WSKFUVSI
http://www.megaupload.com/?d=AEAMPTZC
5. Legs & Back
http://www.megaupload.com/?d=6EQ567NO
http://www.megaupload.com/?d=91XXVWO3
http://www.megaupload.com/?d=3HU69JXH
http://www.megaupload.com/?d=QY0OKAU9
6. Kenpo X
http://www.megaupload.com/?d=6Q87R22Q
http://www.megaupload.com/?d=EPXYMI7I
http://www.megaupload.com/?d=W58JWIQG
http://www.megaupload.com/?d=4N73AN6X
7. X Stretch
http://www.megaupload.com/?d=GRI5H3E1
http://www.megaupload.com/?d=FFZDCMNB
http://www.megaupload.com/?d=O8G5TVV9
8. Core Synergistics
http://www.megaupload.com/?d=2CVZYX5Z
http://www.megaupload.com/?d=BEKHQKYB
http://www.megaupload.com/?d=JCGXTY1O
9. Chest, Shoulders & Triceps
http://www.megaupload.com/?d=GZABTZKU
http://www.megaupload.com/?d=ATXQH8R0
http://www.megaupload.com/?d=FQGJ668T
10. Back & Biceps
http://www.megaupload.com/?d=1KV19OX8
http://www.megaupload.com/?d=4O789SV0
http://www.megaupload.com/?d=FK21NQ3D
11. Cardio X
http://www.megaupload.com/?d=Z0DK44IT
12. Ab Ripper X
http://www.megaupload.com/?d=GUHYJ1Q1
http://www.megaupload.com/?d=2LCPMBLI
http://www.megaupload.com/?d=NWWT3PRX
P90x -Documents
http://www.megaupload.com/?d=1GZRX1X0
Que lo disfruten